Three Ways We Stay Stuck and How to Break Free

There are many ways to get stuck in life and they all tend to have one thing in common: the underlying forces keeping us stuck lie beneath the surface. It’s said that approximately 80% of the things we do each day are based on our automatic ways of thinking and approaching situations. So, if we are not paying attention, we will use the same approaches over and over, often without realizing it.

The question is, how do you discover what is going on underneath the surface so you can identify what is keeping you stuck and then make a change? In this 20-minute video, Nahid discusses three specific ways we get stuck and for each, offers a tangible approach to help you discover things you might not normally notice. This exploration can help you gain new personal insights, shift your thinking and resolve inner conflicts.

If you’re interested in learning more about this topic or finding out about our programs, you can contact Nahid via e-mail at or call 714-931-2133.


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