You start the day with a plan and the best of intentions. Maybe you’ve even blocked off time on your calendar for the work that really matters. But within minutes something urgent pops up. In the name of “being effective,” you handle it right away. Then another request lands. And another. By mid-morning your to-do […]
When most people think about boundaries, they picture walls: saying “no,” keeping people out, creating distance. That’s why so many of us hesitate to set them. We don’t want to push people away. But in real life, the opposite usually happens. Healthy boundaries actually make us feel closer to one another. Let me share a […]