Grow More Effective Power Lunch Series
Join us for our ongoing free workshop series where you can meet Nahid, get familiar with some of the topics our programs address, and gain useful tools to spark growth in your everyday life.
Handling Holiday Triggers
Free Virtual Workshop
November 13, 2024
11:30am-12:00pm PST
The purpose of holidays is to celebrate what matters, but often they come with uncomfortable obligations, awkward family situations, and extra stress. This can be triggering and drain the joy out of what could otherwise be a wonderful experience. In this session we will walk you through an exercise to help you identify your most stressful holiday triggers and develop a strategy to manage them. You will:
- Identify specific sources of your holiday stress.
- Draft scripts to help you handle awkward family interactions, set boundaries, and get your needs met.
- Outline a plan to reduce your stress and increase your joy as we wrap up 2024!
Join us for a fun and productive 30 minutes and leave with ideas that you can implement immediately to give yourself the gift of peace and happiness for the holidays!
Please register below to join us for this free workshop.