Recently, we posted article on the neuroscience of quitting and I shared how I have been experimenting with the concepts to get and stay motivated in areas where I’m working on stretching myself – getting out and walking more, practicing piano, etc.
Do you consider yourself an overachiever? If so, do you consider this characteristic a strength or a weakness in your work life? Being an overachiever may sound ambitious and carry a positive connotation for some, however, the belief system and inner experience of many overachievers is actually self-defeating.
If you’ve ever set a goal for yourself or had an obstacle in front of you to overcome, it’s likely that you’re familiar with the fatigue that can set in quickly as you begin to take action toward your desired outcome. In some situations, this fatigue may have even led you to give up or quit.
On the surface, relationship boundaries may not seem immediately relevant in a professional setting. However, a lack of boundaries is behind many common challenges people face at work. Learning what boundaries are and how to set them in your work relationships is a skill that can greatly improve your effectiveness at work, especially if you […]