We’ve all been there. Something goes wrong, or someone triggers us, and in the moment it feels good to let out your frustration. But then, instead of getting results, the situation escalates. People push back or shut down. You may get feedback that you are not a team player or that you have an abusive […]
For many of us, a new year brings a renewed energy to pursue opportunities, set goals, and create positive change in our lives. We start the year with excitement and drive as we take initial steps toward pursuing these resolutions. All too often, beyond these initial steps lies fear, frustration, or discouragement because stage two […]
We sometimes see our willpower as an indicator of how disciplined or successful we can be. Yet, willpower is a limited resource no matter your profession, education, or degree of dedication. If the goals you set at the beginning of the year require too much willpower, you’ll run out quickly. This is one of the […]
Some people are very comfortable sharing their salary or business revenue openly, but if you prefer to keep that information private, you are far from alone. For most of us money is a sensitive subject. We wonder what our income says about who we are, our capabilities, our level of success. We relate it to […]