Professional Transition

The Inner Source of Stress: The Secrets of Mental Well-Being Part 3 of 5

In this third installment of the Secrets of Mental Well-Being series, we are exploring the inner sources of stress using four simple insights based on neuroscience and cognitive psychology. Based on these insights, we will introduce the “trigger log” to take a closer look into your deep-rooted beliefs and begin to understand how this affects getting your needs met on a daily basis.

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How to Show Your Value without Getting Shut Down

As we gain work and life experience, it’s very natural to want to offer guidance and suggestions to others when we see an opportunity for improvement. Yet others may not want our advice – and instead prefer to solve their own problems and create positive outcomes in their work and their lives. If you put yourself in their shoes, you can usually see how well-meaning suggestions can often backfire.

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Strengthen Your Executive Presence in an Authentic Way

As we gain work and life experience, it’s very natural to want to offer guidance and suggestions to others when we see an opportunity for improvement. Yet others may not want our advice – and instead prefer to solve their own problems and create positive outcomes in their work and their lives. If you put yourself in their shoes, you can usually see how well-meaning suggestions can often backfire.

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