Motivation & Focus

Tips for Planning in an Ever-Changing Environment

Planning is an important part of business and life because it helps you make effective decisions, clarify your priorities, and successfully achieve goals. However, planning can also set you up for failure, in a way, because the speed of our 24/7 life these days guarantees that you will experience situations you could not have anticipated. […]

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Tips for Time-Blocking in a VUCA World

Time-blocking is one of my favorite work organization techniques and is often the first exercise I do with new clients who are overworked and overwhelmed. It has proven to be a powerful tool to help people get enough control over their time to learn and become more effective. The acronym VUCA (volatile, uncertain, chaotic and […]

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Three Ways We Stay Stuck and How to Break Free

There are many ways to get stuck in life and they all tend to have one thing in common: the underlying forces keeping us stuck lie beneath the surface. It’s said that approximately 80% of the things we do each day are based on our automatic ways of thinking and approaching situations. So, if we […]

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