NAHID Coaching & Mentoring

We work with corporate leaders, small business owners, aspiring professionals and everyone in between to enable growth personally and professionally. Our coaching and mentoring programs are both immediate and practical, leading to clear, concise and actionable steps toward success.


“I’ve worked other coaches and there is no one like Nahid! Her years of experience and insights set her apart. She helps you understand why you are where you are in your business or personal growth and then she helps you see your next steps that will help you move to the next level.” Read more

Angela Bland – Independent Cabi Stylist & Team Leader

“Nahid walked me through practical exercises to get me the clarity I needed, choose my priorities, and develop back up plans to cover worst case scenarios. By the end of our conversations I always felt more clear, calm and confident, ready to take on the next challenge.” Read more

Valerie Cobb – CSO, Bayshore Systems, Inc.

“Nahid’s constant support has been invaluable in helping me build clarity, focus, and confidence, despite the inevitable self-doubt that comes from stretching outside of what your current resume says about you.” Read more

Frank Kotch, Business Development Manager- The Reynolds Group, Environmental Consulting

“Nahid has been my coach through several leadership positions, and one of the most important changes I have experienced as a result of our work is an ability to handle difficult people in my life far more effectively, and with far less stress.” Read more

Patricia Sobczak, PhD – Founder, Celebrate Now!

“My Aspire group was like my board of directors when it came to evaluating ideas, confronting challenges and overcoming issues facing the organization.” Read more

Mark Tyssee – MESA Specialty Gases & Equipment



Why We Get Triggered: The Secrets of Mental Well-Being Part 4 of 5

Our fourth article in the Secrets of Mental Well-Being series introduces the concept of abundance vs scarcity in our beliefs and how this contributes to getting our needs met and ultimately, our overall mental well-being. We will also provide a simple exercise that will help you trace back where your feelings of abundance and scarcity stem from in...

The Inner Source of Stress: The Secrets of Mental Well-Being Part 3 of 5

In this third installment of the Secrets of Mental Well-Being series, we are exploring the inner sources of stress using four simple insights based on neuroscience and cognitive psychology. Based on these insights, we will introduce the “trigger log” to take a closer look into your deep-rooted beliefs and begin to understand how this affects...